On some weekdays, one has neither the inspiration to look for new recipes nor the energy to remember a quick and healthy meal you already know. This video offers a delightfully simple solution – it gives you a go-to formula for plant-based 20-minute meals.
It seems like an almost unanimous agreement that breakfast is the most important meal of the day. It jumpstarts our metabolism and helps us burn more calories throughout the day. But there are many people who are not in the habit of eating breakfast and intermittent fasting diets are becoming more and more popular. So […]