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A sore throat occurs when the back of your throat becomes inflamed. This is a common infection that can happen to anyone and can be quite painful. In fact, in many cases, those infected can’t even drink or eat properly. In this video, a doctor offers some safe and effective remedies that can help bring […]
Cyber-bullies can hurt even one of the toughest women in New York City..
Our wrists and our hands are some of the most-neglected parts of our body, but also the ones that we injure and use the most, no wonder many people end up with painful, tender and weak hands and forearms. Regain the strength and mobility of your hands by following these simple and extremely safe exercises […]
Clear a Stuffy Nose With Ease Using These Tricks No-one enjoys having a stuffy nose, but did you know that there are some unusual but effective ways to clear your sinuses? This informative video will show you certain methods that you can use on yourself in order to make your nose as clear as can […]
This is one of the best natural ways to prevent or lessen your double chin. Train along with me for a 5 Minute Facial Workout.
The liver is one of the most vital organs of our body. It acts as a filter for our blood. It is hence essential to keep it in good shape. Thankfully, there are some wonderful foods that can help detoxify your liver and ensure that it keeps doing its job properly. This doctor shows us […]
‘Keep fit’ fads and movements from 1910 to 2010 – presenting 100 years of women’s fitness in 100 seconds. It’s no surprise that women’s fitness has evolved over the past century. However, what’s the difference between the exercises your great-grandmother did and your daily morning routine? In this short video, you can actually see the […]
19 Genius Health Tips That Everyone Will Appreciate.
We all know the tutorials that tell us what exercises we should be doing for our personal goals, be it losing weight, getting strong and more agile or just spending energy and keeping healthy. But little do we know of these 20 sneaky little mistakes that we all make while exercising, and that may end […]
