According to legend, during the 6th century, a traveling Buddhist monk from India by the name of Bodhidharma arrived at the Shaolin Temple in the Henan province of China and was distraught to see the monks were in poor physical shape due to their ascetic lifestyle. So he taught them martial arts. Today, the martial […]
This is Annie’s story – she talks candidly about her experiences, and the need for respect and empathy.
Beautiful Islands Zanzibar – Nature History Documentary
India’s Deepika Chowdhury trains chest and shoulders at Bev Francis Powerhouse Gym after winning 2015 NPC New York Metropolitan Figure Overall Championship.
There are clearly many upsides to social media and always having the ability to stay connected to people through your smartphone. But what is the impact to face to face communication and the people around us? New data shows that our smartphones could be destroying crucial relationships in our lives.
Hey my lovlies! Hope you’re enjoying the first weeks of fall! Even though I miss summer dearly, I’m ready for Halloween! Here’s hoping I get to celebrate it this year *fingers crossed* Anyways, hope you enjoy this video, it’s quick and simple to follow, so anyone can do it!
Remaining calm around people who annoy us is one of the great life skills; it’s also a teachable and learnable.